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MrGravedigger24

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MrGravedigger24 last won the day on December 17 2018

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About MrGravedigger24

  • Rank
    Round 1 Flipper
  • Birthday 07/08/1999

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  • Gender
    Male
  • Location
    Bubba Ray Duddly
  • Interests
    Brogle

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About Me

245b2bc8233739bd745737356ecdca7b.gif

The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

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